depression treatment lakewood

Depression and Anxiety More Prevalent than you Might Think

People who struggle with depression will often present with a co-occurring anxiety disorder. Like two sides of the same coin, anxiety, and depression often coexist. Either one of these common mental health disorders alone can cause serious impairment in daily functioning, but when they are both present it can have debilitating effects. The crippling fear …

Depression and Anxiety More Prevalent than you Might Think Read More »

5 Strategies for Managing Depression Holistically

As a nation, we are experiencing unprecedented events that have recently placed a great burden on our collective mental health. In fact, health officials are increasingly voicing concerns about the psychological effects of the pandemic, the economic fallout, and growing civil unrest. As difficult as these events have been for adults to process and deal …

5 Strategies for Managing Depression Holistically Read More »